Forgive Yourself A Guide to Self-Compassion
Understanding the Power of Self-Compassion We’re often much harder on ourselves than we would ever be on a friend. Imagine a friend making the same mistake you did; would you…
No Day without Exercising
Understanding the Power of Self-Compassion We’re often much harder on ourselves than we would ever be on a friend. Imagine a friend making the same mistake you did; would you…