Brain Boosting Foods Eat Smarter, Think Better
The Power of Fatty Acids: Omega-3s and Your Brain Your brain is largely composed of fat, and a significant portion of that is made up of omega-3 fatty acids. These…
No Day without Exercising
The Power of Fatty Acids: Omega-3s and Your Brain Your brain is largely composed of fat, and a significant portion of that is made up of omega-3 fatty acids. These…
Music’s Impact on Brain Structure and Function The human brain is remarkably plastic, constantly adapting and rewiring itself throughout life. And music, it turns out, is a powerful tool for…