Heart-Healthy Eating in 2025 Top Diet Plans
The Mediterranean Diet: Still Reigning Supreme The Mediterranean diet continues to be a top contender for heart health in 2025. Its emphasis on fruits, vegetables, whole grains, legumes, nuts, and…
The Mediterranean Diet: Still Reigning Supreme The Mediterranean diet continues to be a top contender for heart health in 2025. Its emphasis on fruits, vegetables, whole grains, legumes, nuts, and…